Welcome to The Good Daughter Society
Welcome to The Good Daughter Society! In my latest blog post, I share what this community is all about—how it's a space for women who are ready to reclaim their voice, their power, and their purpose. If you’re ready to step into a new chapter of self-love, healing, and empowerment, this is the place for you. For more on what you can expect from this podcast and why it’s so important to choose yourself again, listen to the full episode of The Good Daughter Society Podcast.
Welcome! I’m so glad you’re here.
This is a space where we dive deep into what it means to be a “Good Daughter” in today’s world. It’s a place where we explore the messy, the beautiful, and the transformative journey of reclaiming yourself—your voice, your power, and your purpose.
The Good Daughter Society Podcast is for women who are ready to break free from the expectations, the conditioning, and the old stories that no longer serve them. It’s for those of us who are ready to choose ourselves again—even when it feels uncomfortable or scary.
We’ll talk about everything from mental health to personal growth, from healing generational wounds to learning how to trust our own intuition. Whether you’re navigating a life transition, healing from a past you’ve outgrown, or simply craving a community that understands you, this is the space for you.
In this first episode, I share what inspired me to create this podcast, what “The Good Daughter Society” means, and what you can expect from our time together. It’s a journey I’m so excited to take with you, and I hope it’ll help you feel seen, supported, and inspired to step into your most authentic self.
Because the truth is, you belong here.
And the best part? This is just the beginning.
✨ New to The Good Daughter Society Podcast?
I’d love for you to start here!
Listen to the very first episode:
🎧 Welcome to The Good Daughter Society Podcast
In this episode, I lay the foundation for everything we’ll explore together—so grab a cup of tea, get cozy, and let’s dive in!
XO, LB
Slow Down to Get Ahead: The Gift of Doing Less
In a world that constantly tells us to hustle, slowing down can feel counterintuitive. But in my latest blog post, I explore why taking the time to pause, reflect, and recharge is actually the key to moving forward. If you’ve ever felt overwhelmed by the pressure to keep going, this post will remind you that sometimes, the best way to get ahead is to slow down. For more on how slowing down can help you show up more authentically and with more clarity, listen to the full episode of The Good Daughter Society Podcast.
I used to believe that the only way forward was through the hustle.
That success meant always being in motion—doing more, proving more, staying ahead by never slowing down.
But somewhere along the way, I started to unravel.
And I realized: I wasn’t really moving forward. I was spinning.
Motherhood, career, relationships, healing—so much of it had become performative. I was checking the boxes, burning myself out, and still feeling behind. Behind on the version of life I thought I should be living.
Slowing down felt terrifying. Like failure. Like giving up. But the truth is, slowing down saved me.
When I finally paused—really paused—I started to hear myself again. The real me. Not the voice shaped by productivity or comparison, but the one who had been whispering all along:
There’s another way.
Slowing down didn’t mean quitting. It meant reclaiming. Reconnecting. It meant becoming more intentional with my time, my energy, and my presence.
It meant healing my relationship with rest. With enoughness. With the lie that I had to earn my worth.
And here’s what surprised me most:
Once I slowed down, I actually began to move forward—with more clarity, confidence, and creativity than ever before.
I could finally hear my ideas. I could finally feel my joy. I could finally see the path that was mine—not someone else’s.
So if you’ve been caught in the swirl, believing that faster is better, I want to offer you this truth:
Sometimes, the most radical, productive, revolutionary thing you can do is… stop.
Breathe.
Walk away for a moment.
Let it be easier than you think.
You don’t have to prove anything to deserve peace.
And you don’t have to hustle your way into alignment.
✨ Ready to hear more?
Listen to this episode on The Good Daughter Society Podcast:
🎧 Slow Down to Get Ahead
We talk about what slowing down really looks like, why it’s so hard for “good daughters” to do, and how rest can become a radical act of self-trust.
XO, LB